Meditation & Neurofeedback

Meditation class

Student Health & Wellness invites all members of the UConn community (students, faculty, and staff) to participate in our free meditation classes, which include optional instruction on how to use EEG-neurofeedback equipment to enhance your meditation practice. Participants will learn about a Neurofeedback device called Muse, how to use the Muse app and device in combination with a meditation practice, and will subsequently be permitted to use the Yoga & Meditation room (Arjona 403) anytime during business hours (except Thursdays 11:00-1:15) for their Muse meditation.

Classes are limited to 30 participants, on a first come basis.  No need to register, just drop in!

Spring 2020 Schedule: 

When: Mondays 12:00-1:00pm, from 1/27/20 – 5/9/20 (no class Spring Break)

Where: SHaW Yoga & Meditation Room, Arjona Rm 403